<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>http://www.brandichantalle.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-18</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2026/1/18/ive-migrated-to-substack-and-i-want-you-to-meet-me-there</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2023/3/22/its-not-you-its-my-nervous-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/a30e0697-2a9e-4d26-be68-4acc5634770d/One+of+my+favorite+things+about+being+a+Black+woman+is%E2%80%A6.png</image:loc>
      <image:title>Blog - "It's not you. It's my nervous system." - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2023/1/11/january-updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-12</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2022/7/6/abraindumponraisingmyoldestdaughter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/daa97832-5cc3-4349-81f9-e36015a6be0b/IMG_5006.JPG</image:loc>
      <image:title>Blog - A Brain Dump on Raising My Oldest Daughter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2022/4/22/what-i-found-while-crate-digging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/f3138360-1f92-4e3a-ab9a-96de1c343ec8/IMG_4186.JPG</image:loc>
      <image:title>Blog - What Crate Digging Taught Me About My Grandfather - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2021/9/10/on-pregnancy-trauma-amp-making-it-to-the-next-level</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1631266456371-41W62FDXTVLF8E67D1Q1/image-asset.jpeg</image:loc>
      <image:title>Blog - On Pregnancy Trauma &amp;amp; Making it to the Next Level - Make it stand out</image:title>
      <image:caption>Photo Credit: Kelvin Bulluck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2021/8/31/on-returning-to-the-classroom-amp-rejoining-the-rat-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1630445617360-LJR3NS3Z6C35IWJ35F7C/IMG_8099.PNG</image:loc>
      <image:title>Blog - On Returning to the Classroom &amp;amp; Rejoining the Rat Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2021/8/13/this-ones-for-the-mamas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1628877023768-1MNLTEEKESMT8AHHYNR3/31_July_2021_Chris-Brandi_kelbpics-1-0.JPG</image:loc>
      <image:title>Blog - This One's For the Mamas - Make it stand out</image:title>
      <image:caption>Photo Credit: Kelvin Bulluck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2021/8/6/j3c2vblx73l97u1arnh8kghs2g45er</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1628229661125-RI1NMGM0CDEXJCULN33S/IMG_7730.jpg</image:loc>
      <image:title>Blog - It’s Time to Slow Down</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2021/7/30/the-difficulty-of-navigating-friendship-break-ups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1627648911725-UMZDIUF69P2M141H3XFJ/IMG_1134.JPG</image:loc>
      <image:title>Blog - The Difficulty of Navigating Friendship Break-Ups - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2021/7/21/whens-the-last-time-you-had-a-parenting-moment-you-werent-proud-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1626878461287-YBXDO0KJJWQNXB3F8DTS/IMG_7420.PNG</image:loc>
      <image:title>Blog - When’s the Last Time You Had a Parenting Moment You Weren’t Proud Of? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1626878622965-KAYUHY9EZS5L8V3KZC42/IMG_7421.PNG</image:loc>
      <image:title>Blog - When’s the Last Time You Had a Parenting Moment You Weren’t Proud Of? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2020/8/19/im-almost-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1597888657588-3M0Q2WZ8QYMG5Q0PZC2E/IMG_4710.JPG</image:loc>
      <image:title>Blog - I'm Almost Done</image:title>
      <image:caption>Much like my book, my home office is filled with images intended to honor the feminine divine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2020/3/17/maybe-its-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1628230017118-CW0MMNLWJBXHJPB0ES6H/Screen+Shot+2021-08-06+at+2.06.24+AM.png</image:loc>
      <image:title>Blog - Maybe It's You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2019/5/21/that-one-time-zora-tried-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2019/2/18/osbmjlza3zn0il8ol7zwlveypwfjqs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1550543511310-9500J3QCVXPQWCSXP7J6/3D-64-web.png</image:loc>
      <image:title>Blog - Protecting Your Children Against Identity Theft</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2019/1/23/sometimes-i-talk-to-myself-on-rare-occasions-i-listen-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-21</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2018/3/20/reality-behind-the-relationship-goals-being-honest-uncomfortable-with-myself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2017/8/29/949pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1504186612166-R44GNL2L6XJQ4LSIFN26/IMG_6269.JPG</image:loc>
      <image:title>Blog - 9:49PM Musings on Motherhood and Then Some</image:title>
      <image:caption>One of my images from Kelvin Bulluck's series, Face Naked.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2017/4/17/reality-behind-the-relationship-goals-its-not-you-its-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1495726254684-8PQF9N5CB1PGROODA945/FullSizeRender+5.jpg</image:loc>
      <image:title>Blog - Reality Behind the Relationship Goals: It's Not You, It's Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2017/5/10/soccer-mom-sexy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1494428760392-QWCP6XRR6KUY9JDX7QKH/784B87FB-B0DB-4891-AB66-071E1F9B065D.JPG</image:loc>
      <image:title>Blog - Soccer Moms Are Sexy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1494428760812-UVLZCKZZL8T53CUMJF25/FullSizeRender+4.jpg</image:loc>
      <image:title>Blog - Soccer Moms Are Sexy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1494428762779-0CMYLAPAXI76CZTQKD3B/A914B050-96E9-49C3-8959-035F6ABF153A.JPG</image:loc>
      <image:title>Blog - Soccer Moms Are Sexy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1494428758028-VLLWVEUBBUE421AU7N3E/57BCC3F5-3FBC-424C-B5F5-B3081B9B2C27.JPG</image:loc>
      <image:title>Blog - Soccer Moms Are Sexy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2017/5/10/black-boys-for-kelly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2017/2/18/reality-behind-the-relationship-goals-im-not-over-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2017/1/7/i-am-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1483811388213-0UC518PDHGPKW1A7VJ3S/image-asset.jpeg</image:loc>
      <image:title>Blog - I Am Enough</image:title>
      <image:caption>TD Jakes preached that, "We reproduce what we are." Today I proclaim, in my daughter's name, that I am enough. Credit: @Crsfrncs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/12/29/black-girl-101-wash-day-as-a-planned-activity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1482988821970-1JF5NI6QI945SSMFXA65/image-asset.jpeg</image:loc>
      <image:title>Blog - Black Girl 101: Wash Day - A Planned Activity</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/12/27/making-my-own-traditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1482857736427-L2K1HUDOBLTARCLTAD1A/image-asset.jpeg</image:loc>
      <image:title>Blog - Making my Own Traditions</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/12/26/habari-gani-what-it-means-for-me-to-celebrate-christmas-and-kwanzaa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1482785922560-IOZJ1BL4CSFEZXVOALIA/image-asset.png</image:loc>
      <image:title>Blog - How I Came to Celebrate Christmas and Kwanzaa</image:title>
      <image:caption>Traditional symbols of Kwanzaa include: A mat/cloth representing the foundation of African traditions, crops to represent the harvest and toil of our ancestors, the kinara to hold the candles, seven candles (one for each Kwanzaa principle) in the colors of the Pan-African flag, a unity cup to be filled with a drink shared by those celebrating, and corn symbolizing the children (without the house) and their futures.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/12/16/reminder-teachers-are-humans-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/12/1/reflections-on-pregnancy-being-in-a-relationship-and-enjoying-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1480613475721-HILQL89Z2U1NKEJ9SPOS/image-asset.jpeg</image:loc>
      <image:title>Blog - Reflections on Pregnancy, Being in a Relationship, and Enjoying Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/8/29/teaching-adulting-and-all-things-in-between</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1476324229403-QE46L7GY4LEDKRAX0N9V/FullSizeRender+2.jpg</image:loc>
      <image:title>Blog - Teaching, Adulting, and Mom Guilt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1476324174096-QMV6BGJKANRJK0GKBJ59/IMG_0583.JPG</image:loc>
      <image:title>Blog - Teaching, Adulting, and Mom Guilt</image:title>
      <image:caption>My current schedule, per the help of my therapist. Thank God for therapist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/10/4/an-ode-to-my-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1475554962483-44202SO2RQXYPHJA7B7A/image-asset.jpeg</image:loc>
      <image:title>Blog - A Note From My Body</image:title>
      <image:caption>Photo: Alex Elle &amp; Erika Layne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/7/31/two-years-worth-of-zora-reflections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470024952412-VF1FOLSIHVHZPUP8AX3A/image-asset.jpeg</image:loc>
      <image:title>Blog - Two Years Worth of (Zora) Reflections</image:title>
      <image:caption>Photo by Chris Francis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/6/24/open-letter-to-my-youth-poets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1467581720735-3QDGX9J0MYIPAZRFETGR/image-asset.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026504519-7O41Q3NLG591ZSWT4JUD/1467582364227.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026502918-B7ZLEGOK070P5ZEWDH9B/96B8AD64-E70A-4D67-BF81-9D0A3148ECF3.JPG</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026485085-92PL0JLBA6GC7E0MYQC8/1467582047950.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026498618-PG50H59Q3JUX9MTBN9AC/1467582308688.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026509640-X2WO2BDEV1KONJKU6OGP/1470025067899.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026506218-PXKATOWIXU27XVZUOE4C/1470025122124.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026487273-AMSWWY9SKV9Q9FHBA5G2/1467582078948.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1470026510403-HY2UY91SRNRNF9WO6Z87/1470025220462.jpeg</image:loc>
      <image:title>Blog - Open Letter to Contraverse</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/6/21/1153pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1466489586797-MESQBNPAHI295V9IQPOK/image-asset.png</image:loc>
      <image:title>Blog - 11:53PM</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/6/17/traveling-is-not-a-luxury-especially-when-a-toddlers-in-tow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1466138332935-9VR31W64JL1WAEY6YS2K/unnamed.jpg</image:loc>
      <image:title>Blog - Traveling is Not a Luxury.. Especially With a Toddler in Tow</image:title>
      <image:caption>Making our way to Poás Volcano in Costa Rica.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/6/10/why-i-dont-care-to-be-a-strong-black-woman-even-though-im-strong-black-and-woman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1465578470788-GGRPS7CQIPVV9JX8T9QC/image-asset.jpeg</image:loc>
      <image:title>Blog - Why I Don't Care to be a "Strong Black Woman" - Even Though I'm Strong, Black, and Woman</image:title>
      <image:caption>Photo by Chris Francis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/6/1/aint-nothing-changed-but-the-name-on-the-mail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1464797632652-T3HSPZHA4T89DMA98L5D/image-asset.jpeg</image:loc>
      <image:title>Blog - Aint Nothing Changed but the Name on the Mail</image:title>
      <image:caption>That one time I went from Brandi Hargette to Brandi Francis. Photo by Chris Francis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/5/21/reality-behind-the-relationship-goals-part-2-how-i-got-over</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1463840972743-SAX9MXWXUDAIZO0H3C0V/IMG_0637.JPG</image:loc>
      <image:title>Blog - Reality Behind the Relationship Goals Part 2: How I Got Over</image:title>
      <image:caption>Photo by Leslie Kershaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/1/17/the-overdue-newlywed-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1463457207189-GK7DEH3LEULHV9X7I958/image-asset.jpeg</image:loc>
      <image:title>Blog - Reality Behind the Relationship Goals</image:title>
      <image:caption>Photo by Andrew Thomas Clifton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/5/8/sneak-peak-how-i-became-my-daughter-the-intro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1462765023086-J75DRMXGB68CTIRCJTGS/image-asset.jpeg</image:loc>
      <image:title>Blog - Sneak Peek: How I Became My Daughter, The Intro</image:title>
      <image:caption>Photo by Chris Francis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/3/16/the-honeymoon-is-over</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138300677-YHMRPPSUENX71VL58U1H/IMG_1657.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - When a bystander is able to get a good capture of you at the Grand Palace.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138278574-A5K2ICVH6F3L30HUV1U5/FullSizeRender.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - The Big Buddha that can be seen atop a mountain throughout the southern part of Phuket, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138306826-NHVSLC0HOOA10L3B3MSS/IMG_1564.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Reading while eating lunch from a street vendor.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138279229-BM2N0H4235EYV961M83Y/FullSizeRender+9.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - The cameraman on the opposite side of the lense, one morning in Phuket, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138288590-XXOOVC0Y4YWDDXW067KP/FullSizeRender+3.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Reading while taking ferry to Grand Palace.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138283045-MBQJNIKA3EECT9YPGYTP/FullSizeRender+7.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Details of the Grand Palace in Bangkok, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138281067-AV20FH9DZL4JWOCU2FU3/FullSizeRender+6.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Dancing to music while enjoying lunch at the Chatuchak Weekend Market (aka JJ Market) in Bangkok, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138283314-XT3WC4LI81NWODZO2PSX/FullSizeRender+5.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Exploring a Bangkok river market.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138288521-N06G4GE4OV48BXHGAK08/IMG_2128.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Heading into BKK Airport at the trip's end.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138290476-4EGLHZLNDJ1U3CFB1BFT/IMG_2089.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Getting one of the freshest smoothies we've had thus far from a street vendor outside of JJ Market in Bangkok, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138289691-ANEFCEVLLJNRXVRKYR5D/IMG_2051.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Selfies in Bangkok, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138291528-NXSDHH1EW1SAF2Y42GND/IMG_1932.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Drinking buckets of alcohol on Khao San Road in Bangkok Thailand with old friends from college.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138291278-LAX7BDU4CG86EIUZK7X4/IMG_1918.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Feeding a baby elephant before doing an elephant trek. Their captivity was actually pretty saddening, and I wouldn't recommend this activity to other tourist.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138293433-E4GM8ZKCBQY4F5WL93SN/IMG_1731.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - One of the natural beauties of James Bond Island.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138293246-PUFMLM90LVQ5TD96OLTO/IMG_1714.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Touring James Bond Island from a speedboat rented just for us two.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138301247-X5GP56LGYYZ91IPS5D5L/IMG_1652.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - At the Grand Palace.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138303232-7MA91D50K6YQQIVYOZCP/IMG_1645.JPG</image:loc>
      <image:title>Blog - The Honeymoon is Over - Details of the Grand Palace in Bangkok, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138304009-N0265IFTRELJ80A01JQS/FullSizeRender+8.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Sunset at Patong Beach of Phuket, Thailand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138308883-BK2FQQR22U40021YMSWI/FullSizeRender+4.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Examining details at the Grand Palace.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458138307802-C7CDUF77EBHVV1IJA94Q/FullSizeRender+2.jpg</image:loc>
      <image:title>Blog - The Honeymoon is Over - Chilling with another traveling couple on Patong Beach in Phuket, Thailand.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/2016/1/23/10-things-people-dont-fully-comprehend-unless-theyve-breastfed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1458149211237-ACFZVG0F952VBYY3YSY3/image-asset.png</image:loc>
      <image:title>Blog - 10 Things People Don't Fully Comprehend Unless They've Breastfed</image:title>
      <image:caption>Photo by Kelvin Bullock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Reflective+Musings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Lifestyle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Christianity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Motherhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Traveling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Womanhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/category/Teaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/breast+is+best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/childbirth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/worldbreastfeedingweek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/nursing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/black+love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/marriage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/thailand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/Lifestyle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/sisterhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/God</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/introduction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/poetry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/Reflections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/womanhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/sneak+peek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/james+bond+island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/the+grand+palace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/bangkok</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/Christianity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/cheating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/honeymoon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/creative+writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/marriageasministry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/infidelity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/bosom+nectar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/breastfeeding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/liquid+gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/blog/tag/normalize+nursing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/56181bb2-2878-469d-9eec-b8931e4c8e1e/IMG_6903.JPG</image:loc>
      <image:title>About - Hey, y’all!</image:title>
      <image:caption>I’m Brandi Chantalle, a human being who moonlights as an author, freedom facilitator, and avid dilly dallyer. With a Masters in Education from Johns Hopkins and certifications as both a Somatic Activated Healer and Trauma &amp; Resilience Practitioner, my work is about prioritizing our humanity in educational and corporate sectors; This is a fancy way of saying that, no matter the setting, I help people navigate life’s changes with full presence and compassion. Motivated by Pearl Cleage’s decree — “Don’t forget to do something for freedom today” — I’ve woven together restorative writing practices, curriculum development, somatic movement, and mindfulness practices to provide tools and techniques that help others show up as their most authentic selves. My work is grounded by the belief that together we transform our trauma, together we harness our voice, together we create the community that allows our best self to thrive. As it relates to those who most benefit from my heart’s work, I live in Maryland and proudly reside in my husband’s childhood home with our two daughters. In my downtime, I enjoy hiking, live music, dancing, and pretending I’m not too sleepy to indulge in a good book or comedy special.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077875276-CIF118XBCO888MX7P95K/IMG_6784.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077875276-CIF118XBCO888MX7P95K/IMG_6784.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077880575-MJ6DAY6TYUWD0YYDJVXW/IMG_6787.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077825664-7YFRDUXG74K5JTFZ4UJ7/image-asset.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077874339-AV4N0NPLF0YJCQYS36GJ/IMG_6783.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598115827827-PYEX4E272QAXI1X965UH/ICHM+July+2020+Group+Photo.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077868747-6HJZUJLHVLMYAJ3RKCNR/IMG_6779.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077892543-93WUBJSKL89YCQF6D1WK/IMG_6788.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077899210-5WISV5V7BCX79250G7HJ/IMG_6841.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1629681762767-V8OI7WCR1XFGQ7RSYVAS/SCS+August+2021.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077905277-V9UW44MLLUV1BYMRLXFV/IMG_6844.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598077928990-Z5ZNS1X9EYZHPFEWR2HQ/IMG_6776.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598078064357-GB288T6YUEASY97MNFGI/IMG_6773+2.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1629681915319-8HH7MN1WI0IE39KOCXCG/ICHM+August.png</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598078075362-2NWYH6KXIAPU6RCTMV64/IMG_6775.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598078087526-VNCCKHLFVYH2CGSC8O49/IMG_6780.JPG</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1629682061772-A1SDQ34U7YT0LR73DSF6/ICHM+September+Screenshot.png</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1742316560659-GXWHISSLNLU4TANTKJ75/DSC_0057.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1742316561775-FOOGEJD19FR9N400U8ZJ/DSC_0067.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1742316566130-82I8WOW5T7NKA25J2NU7/DSC_0039.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/new-cover-page</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-10-11</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/substack</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/36fa2c8f-ecde-4f88-a31e-a2f992690ef1/IR2L+Banner+%281%29.png</image:loc>
      <image:title>Subscribe to Substack - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-03</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/myblog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1622139433948-S6AF0CQIWA533AOUPH3M/Photographer%3A+Sabrina+Vaz+Holder</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598114105907-UHJ10F9OPR076J6YQNSZ/Shanygne%2BJones.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598114445429-RGDUOG280UENNLA3OI8D/Kandace%2BBrown.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598114834985-ORJ582PTY6A71ARH0VWP/DECD0826-54D5-4F36-A586-F255C9464BC1%2B-%2BStephanie%2BWood.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598117630964-TV4YSY52OEX5M3Y37NQ1/part0.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598115688843-YPLSTERNJ4MA7RC219FW/M.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598117473031-29J7WNPPI2KKRUH6AQ4Y/20200510_184104%2B-%2BRachel%2BKing.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598118105567-NRBJ2FMCVO0MND2LL1FO/Q.+Lynn+Gray.jpeg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598119660958-XJUW9OWMEL67JTHEZ26L/20191215-_DSC2851-2.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598115404457-OC0C0AIZ2N93WK62YDNP/image-asset.jpeg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598113845880-WER9YQH7F9BIPZF41ZPO/S.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598114149289-N8V0KDRQYG0EV9CUP3EM/I.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598113923519-DQCGSMRWHJ4GKBU9XEC8/Anjole+Wright.jpeg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598117259628-MXC8H8FK8RCD9OSNM1WO/IMG_6368+-+Ashley+Shifflett.JPG</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598117948057-9BADD0JLPUNGU0EXKDOX/Kendoll%2BDa%2Bqueen.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598119466033-SFX3HLMQ6GA8NCAYECNU/Quintisha.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1598119418196-LRM90WMS3VWDNQ092WFJ/3B81B29D-E2D8-42AF-AEA4-A07831FDAE33.JPG</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-22</lastmod>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings/tan-check-your-posture-hoodie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/204563fa-9a5f-4786-b8de-e5c3945cdbba/Copy+of+IMG_2599.JPG</image:loc>
      <image:title>Offerings - Tan Check Your Posture Hoodie - Copy of IMG_2599.JPG</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/40a2a41a-9964-4aa5-9b30-d4b2c6377f5a/IMG_2604.jpg</image:loc>
      <image:title>Offerings - Tan Check Your Posture Hoodie - IMG_2604.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1a269d53-82ff-4f24-9f53-2d1f445a9ff0/Copy+of+IMG_2547.JPG</image:loc>
      <image:title>Offerings - Tan Check Your Posture Hoodie - Copy of IMG_2547.JPG</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings/check-your-posture-crew-neck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/52b3a78e-ca29-4c77-9fdf-954973ee9bd3/Copy+of+IMG_2629.JPG</image:loc>
      <image:title>Offerings - Check Your Posture Crew Neck - Copy of IMG_2629.JPG</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/ba506864-fd91-4987-ace3-208a9ddb091e/White+Back.jpg</image:loc>
      <image:title>Offerings - Check Your Posture Crew Neck - White Back.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings/black-check-your-posture-hoodie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/f6f65a10-5ec4-4469-8e5b-c63e15c71f3a/BlkHoodie1.JPG</image:loc>
      <image:title>Offerings - Black Check Your Posture Hoodie - BlkHoodie1.JPG</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/96936c0c-be55-4537-b74d-59ded0e8183c/BlkHoodie2.jpg</image:loc>
      <image:title>Offerings - Black Check Your Posture Hoodie - BlkHoodie2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/3cdeca71-4941-48f4-86f3-0ed7bf381822/BlkHoodie3.JPG</image:loc>
      <image:title>Offerings - Black Check Your Posture Hoodie - BlkHoodie3.JPG</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings/so-be-it-see-to-it-transformative-affirmations-masterclass-recording</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/59d8b95b-16da-4681-b9e4-d1493f31998a/So+Be+It.png</image:loc>
      <image:title>Offerings - So Be It, See To It: Transformative Affirmations Masterclass (Recording)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings/fearfully-wonderfully-made-a-resource-and-discussion-guide-on-the-menstrual-cycle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1667327674396-MIZ4N5R3NXUHVV6AJI67/FAWM+Cover+Image.png</image:loc>
      <image:title>Offerings - Fearfully &amp; Wonderfully Made: A  resource and discussion guide on the menstrual cycle</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.brandichantalle.com/offerings/motherhood-reimagined-workbook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5695d32c2399a3e236aed9f1/1650248362791-SDBZC2F6GV4PW0NIOMPB/Untitled+design.png</image:loc>
      <image:title>Offerings - Motherhood Reimagined, The Workbook</image:title>
    </image:image>
  </url>
</urlset>

